The aim of the Hatha Yoga classes
Yoga is challenging, peaceful and gives renewed energy. The
yoga classes are steps towards self-knowledge. A systematic
yoga that allows insight to rise. Creating openness and
cultivating peace. By paying attention to the philosophy of
yoga, your yoga practice is placed in a context. It provides
guidance, solves issues related to your practice and give
Letting go of motivations and habitual patterns is difficult
and takes time because they are deeply rooted within you and
not always visible. The lessons are aimed to make you aware,
and confront you with your motivations and habitual patterns.
Therefore, it is important to work in a structured and
systematic way. The yoga classes at Yoga Dipa offers you this
structured and systematic approach. By breaking your habitual
patterns you will slowly but surely experience reality purer
and clearer, in all its forms.
The aim of the yoga classes is to work towards a yoga
practise which is personal and unique, designed for elegant
self-expression and self-insight.